Skip to main content

Here’s Why You Should Have More Than a Single Pair of Running Shoes.


Running has a lot of benefits. It helps you stay fit and in shape. It tones your legs and helps you to get a flat tummy as well. It is good for your heart as well and keeps obesity at bay. Put the way you run can also make a difference on your posture. Wrong type of running shoes can lead to injury too. Running shoes for men and women come in various types. It is better to purchase a new pair of running shoes once they start wearing out.

Avoiding back injury
Running with the wrong kind of running shoes for women as well as men can lead to severe back injury. It could seem gradual and negligible at the start but could lead to major spinal, neck and lower back injury at a later stage.

Selecting the right kind of shoes
Make sure you purchase running shoes in the evening which will help you to get the right size of shoes. Also, do not purchase running shoes online if you are purchasing running shoes for the first time. Ensure that the running shoes is not too tight to help you to run with ease and in the right manner without losing your balance.

Pressure on feet
The wrong kind of shoes can lead to bumps and formation of corns on your feet. In case you have a curved feet it will be easier for you to run with normal shoes. However, if you have flat feet, the normal type running shoes won’t help you. The best running shoes in this case are those that are designed for the flat feet type. There are low impact running shoes as well that help you run with ease. Whether it is boys running shoes or girls it is applicable to both.

Various types of running shoes
Nowadays versatility of running shoes is key. Running shoes brand make different types of running shoes. Kids running shoes that are colorful and creatively themed on the basis of cartoons and superheroes. To add to these there are also those with lights and sweet sounds when your child runs or walks. For men usually the darker colors such as black running shoes or those in grey or dark blue colors. There are also special type of running shoes with more cushioning effect for a better experience of running. This enhanced feature helps to run with least injury or impact on your back, spine and neck.

Therefore, it is important to not only have good running shoes but to also own more than one pair of running shoes because of the impact it has on other body parts such as feet, spine, neck and back to avoid long term injury.

             Share this Blog & your thoughts with us in the comments below!

Labels:

Comments

Post a Comment

Popular posts from this blog

Embracing Fashion with Function – Women’s Shoes and the 2020 trends

Women's fashion shoes keep evolving with time. It is the one thing that can never be constant. There are tons of fashion shoes for women as per occasion and personal taste. It all depends on where you want to flaunt it and what you like to flaunt. In this article, let's discuss the different kinds of fashion shoes for women.   Best type of women’s footwear Fashion designers work tirelessly to not just satisfy but also startle fashionable women of every type of age. They design beautiful shoes considering the preferences offered by all through thorough research to offer stylish creations. These are usually in the form of fashionable shoes which are updated every year as per seasons such as the spring-summer season, monsoon season, winter etc. Remember that women’s footwear fashion trends are usually full of bright colors and trendy combinations of textures, eye-catching and extravagant decor. It is chic and luxurious at the same time. When a woman's footwear has all thes...
1 comment
Read more

Looking for tips to take better care of your monsoon footwear? Here’s your guide!

Monsoon! It is that time of the year when things seem picture perfect when you are sitting at home enjoying the view from your window sill eating pakodas with tea. However, the moment you step out of your home, it could be a disaster if you are not wearing the right kind of monsoon appropriate shoes. To take care of your monsoon footwear, here we are going to list some of the best shoe care tips that will save your day during the rainy season. ●       Dry your shoes One of the best shoe care tips for rainy season is to keep your footwear dry and clean. You can dry it under the fan or in an airy area. Drying it too much in the sun can fade the color while keeping it near the air conditioner can leave them damp. If your shoes are still damp from inside it can give you skin infections too. This is applicable to all types of shoes, fancy, monsoon or sports shoes for men and women. ●       Clean them Sports shoes for women and...
Post a Comment
Read more

Stylish Walking Shoes that are travel-friendly!

One rarely invests time, efforts and money in walking shoes as it doesn't seem to be a massive thing. However, walking shoes for men should be easy on your feet. Otherwise, your feet will start feeling sore. Let's discuss more about men’s walking shoes for travel and discuss the various alternatives. Types of Walking shoes for men Best walking shoes are important, yet for many men, they are not that significant. Make it a part of your travel itinerary without fail. After walking for some days, of walking, hiking and travelling you will realise the significance of good quality pair of walking shoes, especially lightweight walking shoes. Comfortable travel shoes is what you should look for. Another type after lightweight walking shoes are waterproof walking shoes in case of rainy areas or wet terrain. This is not going too far and thinking why men would need practical and useful tips on walking shoes. In fact, you need to pay specific attention to its quality.   ...
1 comment
Read more