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Showing posts from May, 2019

Sports Specials – Best Walking Shoes for men and women are here

The types of performance shows depends a lot on the kind of feet you have and the type of runner you are. Whether it walking shoes for men or women or the waterproof kind, let’s discuss the top 5 types of shoes one can select from for a good run or walk. Lightweight Shoes Speed work or race needs lightweight walking shoes. These are racing flats or speed workouts. Others are sprints, intervals, cross work out. Lightweight shoes have less foam and cushioning under foot. This makes it natural and dynamic. The extent of cushioning and shock absorption is different than regular road shoes. It is best to avoid them for general training. Trail Shoes Trail runners have are good to traverse from mud, dirt and rocks. It gives immemse support, stability, and protection. It has been quite in demand in the recent years as compared to walking shoes. Trail shoes are good for for trail running. These shoes are best walking shoes for trekking or adventures. These shoes are great for runn